Super foods are extraordinary dense in nutrients that have an effect on you physically, mentally, emotionally and spiritually. Put them in your desserts to get those super powers you always wanted as a child!
Vitamin C is one of the most important nutrient, and science have repeatedly indicated that it is a strong protection against the big killing diseases of today and gives a stronger immunity for a longer life.
Super herbs are powerful herbs to use every day, to give you strength, balance and to nurture your body.
Sweeteners are one of the most important ingredient in dessert making, but there are a confusing array to choose from in the raw world.
These are the 10 most common tools you will use in the raw dessert kitchen. Some of it you already have at home.
Nuts are an essensial part of raw baking and works as a replacement for wheat flour. Full packed with minerals and heart friendly fats, nuts are an important nutritional addition.













